Fitness Classes in Galway at MTF
Circuits, Spin, BoxFit, and Strength Training delivered in a coached, supportive environment
Classes Designed for Real Progress
MTF Galway offers coached fitness classes designed to help you build strength, improve fitness, and stay consistent.
Every session is structured and supervised by experienced coaches, ensuring you train safely and make steady progress regardless of your starting level.
Our classes are suitable for beginners and experienced members alike, with options to suit different goals and fitness levels.
MTF 45
Full-body workouts combining strength and conditioning exercises for maximum results.
Designed for progression and consistency.
Spin
High-energy sessions designed to improve fitness and endurance in a motivating group environment.
Suitable for all fitness levels.
BoxFit
A fast-paced workout combining boxing drills and conditioning to build fitness and burn calories.
No experience required.
Strength & Conditioning
Structured training sessions designed to build strength and improve overall fitness.
Smaller class sizes allow coaches to provide focused guidance on proper form and technique, helping you train safely and make consistent long-term progress.
Ideal for members who want a more coached and structured training environment.
What to Expect
✔ Coach-led sessions
✔ Structured workouts
✔ Supportive environment
✔ All fitness levels welcome
✔ Clear progress tracking
Every class is coached from start to finish so you always know what you're doing and why.
Our focus is on helping you train consistently and achieve long-term results.
Have a question about training at MTF Galway?
Message us and we’ll help you find the right training option. Your first class is free.
We usually reply within a few hours.